That little voice in your head has been urging you to do better, be better, live better.

You deserve to be healthy physically, mentally and emotionally. Your longevity and happiness depend on it.

The health of our planet is really important, too. And you can make a positive, lasting impact through small changes to your lifestyle and habits.

There's no time like the present to put your good intentions into action.

You're ready for change. But you're just not sure where to start...

My mission is to get you on the path to where you want to be.

Hi, I'm Sara.

With years of experience in and a passion for sustainability, health and wellness, I specialize in helping others make their lives healthier and happier using environmentally sustainable practices.

My zest for sustainable and healthy living started when I was a kid and has inspired me to use what I've learned along the way to assist others in improving their lives. Read the full story.

Working together, I can help you develop a system to live a healthier, more purposeful life with a lifestyle and positive habits that work for you.

One-on-One Virtual Coaching to Change Your Life

My coaching methods are designed to cater to your needs--a program tailored to help you meet your unique goals. Check out my sustainable coaching programs below to explore how you can create the change you've been looking for.

Sustainable Living

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Health and Wellness

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What People Are Saying

I highly recommend Saz Healthy Living! I’ve learned so much from my sessions, which are getting me going on a great new path. Now I have specific, achievable goals. Sara really listened to me, was very easy to talk with and gave me useful feedback.

Noelle S.

Sara is a wonderful person who truly cares about sustainable living and health, as well as nutrition and diet. She is amazingly supportive and will be there to see you reach your goals.

Highly recommended!

Hiromi O.

Check out Saz Healthy Living if better health is your goal. Sara asked insightful questions to help me develop targeted, achievable goals and provided useful resources to assist in the process.

Jennifer F.