Sustainable Living Coaching
Sustainability starts with you.
Imagine waking up each day knowing your choices positively impact your life and our world.
Through our sustainable living coaching, you’ll discover the areas where your actions matter most and learn practical methods for lasting change. With expert tools, actionable steps, and dedicated accountability, you'll transform your intentions into reality.
How It Works
Our sustainable living coaching program is a one-on-one, online and interactive approach to exploring your sustainable living concerns and providing support to help you better achieve your goals.
During sustainable living coaching, we cover the following steps:
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Assessment & Awareness: Begin with a personalized evaluation of your current lifestyle and environmental impact.
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Goal Setting: Identify meaningful, achievable sustainability goals that align with your values and daily routine.
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Strategic Planning: Collaborate to design a step-by-step action plan, tailored to your unique needs and ambitions.
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Implementation: Put your plan into practice with practical tools, resources, and ongoing support from your coach.
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Accountability & Growth: Track your progress, celebrate successes, and adapt your approach to maximize your positive impact.
We offer pay-as-you-go coaching sessions or discounted 1-month or 3-month plans depending on your desires and needs.
Working together, we harness your aspirations to create meaningful goals that are both relevant and attainable for you.
Sustainable Living Topics
Topics covered can include:
HouSeHOLD HABITS
Your household plays a pivotal role in your environmental footprint. Below are opportunities where we can collaborate to enhance sustainability within your living space:
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Usage of water, energy and other resources
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Household appliances and electronics
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Cleaning products
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Plastics use
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Food waste
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Landscaping/green growing
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Organizing and downsizing
PERSONAL Lifestyle
Lifestyle decisions matter for the health of the earth. We assist you in uncovering effective ways to modify your routines to support a greener present and future,
such as:
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Your buying habits
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Corporate responsibility: Who you buy from
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Clothing and textiles
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Personal vehicle/commuting
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Hobbies and pets
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Leisure travel
Socially Responsible Investing and Climate Resilience Planning
Socially responsible investing (SRI) means choosing investments that reflect your values and contribute to positive change in society. Here, we delve into what it means for you to invest responsibly.
As environmental changes to our world become more apparent, planning ahead is essential. Together, we can develop a plan to safeguard your well-being and strengthen your ability to respond to new climate realities.
What People Are Saying
I highly recommend Saz Healthy Living! I’ve learned so much from my sessions, which are getting me going on a great new path. Now I have specific, achievable goals. Sara really listened to me, was very easy to talk with and gave me useful feedback.
Noelle S.
Sara is a wonderful person who truly cares about sustainable living and health, as well as nutrition and diet. She is amazingly supportive and will be there to see you reach your goals.
Highly recommended!
Hiromi O.
