Sustainable Living Coaching

You recognize that there's something bigger than you, that your life contributes to the health of our planet.

But you feel like the problems are so large, thinking about how you can make a difference is overwhelming...

Every step you take to help our environment, regardless of how small, is a step in the right direction.

Sure, it may sound cliché, but you know deep down that you can live a more sustainable life. Maybe some of these motivations to do so have crossed your mind:

 

  • You care about how we treat our world and feel a personal obligation to reduce your environmental footprint.

  • It can save you a lot of money that you can put toward other priorities.

  • You feel that you owe it to your loved ones and future generations that are going to live on this planet when you're gone.

 

But change is hard when you think about having to choose between our modern conveniences and creating a better environment, which don't always go hand-in-hand.

 

My sustainable living coaching program will explore where you can succeed in having the greatest impact, pinpointing what changes are most appropriate for your lifestyle and habits. Using actionable tools, techniques and accountability, I'll help you create an empowering sustainable life to make that difference you've been dreaming about. 

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Community Garden
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Green Patio

How It Works

Our sustainable living coaching program is a one-on-one, online and interactive approach to exploring your sustainable living concerns and providing support to help you better achieve your goals.

During sustainable living coaching, we cover the following steps:​​

  • Assess your current household habits, personal lifestyle, investing, and climate change planning activities to pinpoint areas for progress.

  • Explore various areas of your life to determine where you're open to change and work with you to establish a vision of what sustainable living looks like for you.

  • Collaborate with you to create a plan to achieve your vision of sustainable living and monitor your progress along the way.

  • Guide you using evidence-based research, sharing resources from recognized experts and organizations.

  • Give you encouragement, support and accountability to help you improve your lifestyle habits.

By leveraging your desires, we work together to establish goals that make sense and make it easier for you to reach them.

Sustainable Living Topics

Topics covered can include:

HouSeHOLD HABITS

Your home is a source of numerous ways you impact the environment. Below are areas where I can work with you to make your home more sustainable.

  • Usage of water, energy and other resources

  • Household appliances and electronics

  • Cleaning products

  • Plastics use

  • Food waste

  • Landscaping/green growing

  • Organizing and downsizing

PERSONAL Lifestyle

Your daily habits can contribute significantly to your carbon footprint. I help you explore ways that you can change your lifestyle to improve the environment, such as:

  • Your buying habits

  • Corporate responsibility:  Who you buy from

  • Clothing and textiles

  • Personal vehicle/commuting

  • Hobbies and pets

  • Leisure travel

Socially Responsible Investing Or Climate Change Planning

The idea of socially responsible investing (SRI) is using your financial investments to promote social change. Here, we delve into what it means for you to invest responsibly. 

Climate change is already influencing how we work and live. With climate change planning, I assist you in devising a strategy to help you adjust to predicted changes to our environment, food and water availability, and social stability.
 

What People Are Saying

Sara is a wonderful person who truly cares about sustainable living and health, as well as nutrition and diet. She is amazingly supportive and will be there to see you reach your goals.

Highly recommended!

Hiromi O.

I highly recommend Saz Healthy Living! I’ve learned so much from my sessions, which are getting me going on a great new path. Now I have specific, achievable goals. Sara really listened to me, was very easy to talk with and gave me useful feedback.

Noelle S.

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Live the Life You've Been Dreaming About

Contact me to begin your journey to sustainability, health and wellness.