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Living a Zero Waste Lifestyle

You may have heard the term zero waste and have thought, “There’s no way I could ever do that.” But wait! A zero waste lifestyle isn’t as extreme as it sounds. 


Woman at grocery story living a zero waste lifestyle

In its ideal, zero waste is not generating any waste at all, which is something to aspire to do to reduce your carbon footprint. In reality, however, the concept is more of a commitment to minimizing the amount of waste that ends up in landfills. Zero waste is simply about rethinking your consumption habits, making more sustainable choices, and using resources more efficiently. 


So how can you make the move towards a zero waste lifestyle? Below are some ideas to help you embark on your journey.


Conduct a Waste Audit

First, assess the waste that you’re currently generating:

  • Make a list of categories that are tailored to your lifestyle and then add subcategories under each categories. Categories and subcategories can include, but aren’t limited to: 

    • Food (potential subcategories: leftovers, waste from cooking, food packaging, etc.), 

    • Clothing (potential subcategories: jackets, shoes, intimate wear, 

    • Household goods (potential subcategories: beauty products, linens/towels, cleaning supplies, lawn care, etc.) 

    • Automotive and hobbies (potential subcategories: automotive goods, sports equipment,  children’s toys, etc.)

    • Pets (potential subcategories: pet food, toys, grooming, etc.)

    • Shipping/packaging (potential subcategories: boxes, packing peanuts, packing plastic, etc.)

  • Record every item you put in the garbage, in your recycling bin, or down a food disposal Under the appropriate subcategory for a week. Be specific in your list (e.g., leftover pizza from Sunday dinner, non-recyclable plastic packaging from watch purchased on Amazon, etc.) to further pinpoint your sources of waste.

  • At the end of the week, review your subcategories to determine where the highest numbers of items are listed. This will help you determine your most significant waste habits and prioritize how to best address them.


Embrace the 3 Rs

Next, identify areas where you can implement the 3 Rs (reduce, reuse, and recycle) to minimize your waste. Here are some suggestions for ways to get started:


Shopping

  • Purchase items in bulk to reduce packaging waste

  • Opt for items that don’t come pre-packaged (like bulk foods, non-packaged produce, shampoo bars, etc.)

  • Explore thrift stores or online platforms for secondhand items and clothing

  • Invest in high-quality items that last longer, reducing the need for frequent replacements

  • Bring your own reusable bags when shopping or containers for leftovers when dining out


Food

  • Set up a composting system for kitchen scraps, coffee grounds, and other organic waste. If you live in a city, check out whether your local municipality offers composting to residents

  • Plan meals to avoid food waste

  • Use leftovers creatively to reduce the amount of discarded food


Mindful Living

  • Think twice before buying new items. Assess whether you truly need them and if they align with your zero waste goals 

  • Before discarding items, consider donating or selling them to extend their lifespan


Single-Use Items: The Bane of a Zero Waste Lifestyle

Single-use items are the biggest challenge to living a zero waste lifestyle. Designed to be used once and then discarded, these products are often convenient but contribute significantly to waste generation. Moreover, these items are frequently made of plastic, which adds to our growing plastic pollution problem


Examples of single-use items include:

  • Bags, wraps, and packaging materials used for food, beverages, and consumer goods

  • Plastic bottles for beverages, toiletries, and cleaning products, as well as food containers and jars

  • Disposable cutlery, straws, stirrers, and cups

  • Styrofoam food containers, takeout containers, and coffee cup lids

  • Personal care products like cotton swabs with plastic sticks, disposable razors, and sanitary products with plastic components

  • Miscellaneous Items, such as plastic balloons, cigarette butts (which contain plastic filters), and plastic packaging for electronics and other goods


Adhering to the 3 Rs will help you in your efforts to avoid single-use items. Consider reusable options rather than single-use items, such as cloth diapers, plastic water bottles, etc. And opt for items made with natural products rather than plastic, like bamboo, cotton, hemp, cork, and other natural alternatives. 



Remember that a zero waste lifestyle is about progress, not perfection. Small, consistent changes in your daily habits can lead to substantial reductions in waste over time. Celebrate your successes, learn from challenges, and inspire others to join the movement towards a more sustainable and environmentally conscious way of life.


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